EveryStepOfTheWay

Posts Tagged ‘running

Review of “The Omnivore’s Dilemma”

Posted by: everystepoftheway on: August 17, 2009

I recently read “The Omnivore’s Dilemma” by Michael Pollan and wanted to give you all a quick review of the book. First of all I should say that I loved this book. I found it to be extremely informative and some of what I learned truly shocked me. What I liked most about the book [...]

Terrified of the “2″

Posted by: everystepoftheway on: August 13, 2009

Hey lovely ladies!! This past weekend was my sister’s baby shower in Oklahoma. It went okay. Baby showers are not my thing at all plus with the unresolved stuff going on between me and my mom/sister, it wasn’t the best time. But I did get to talk to my mom a little bit and I [...]

Wounded Warrior Project

Posted by: everystepoftheway on: August 4, 2009

Thankfully, my weekend was much better than last week!! I was scheduled for a 20 miler but mentally, I could not get into it. I know it was all the mental and emotional stress of last week. I did about 11 miles and called it good. While a part of me felt like I had [...]

An Off Week

Posted by: everystepoftheway on: July 30, 2009

It’s been an off week for me on many levels. I feel mentally, emotionally, and physically beat down. The past two days at work have been rough…today, thankfully, has been better. Essentially, there’s a bully on a power trip and this week was the week he chose to pick on me. I was upset and [...]

Having Fun

Posted by: everystepoftheway on: July 23, 2009

As you all know, I love to run! Since my first half marathon in December, I’ve gotten into races as well. I’m the type of person who enjoys schedules and routines so training for an event fits well with my personality. When I’m training for a race (rather than just running because I love it), [...]

Hydration and Refueling Issues

Posted by: everystepoftheway on: July 21, 2009

Can I just say how happy I will be when July 31 has passed? Things at work have been INSANE. I like being busy though so it’s good. Plus I don’t snack as much when I’m busy. My hip/IT band has been feeling much better. When I first start running, my IT band will be [...]

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Hip Assessor, Review of “Master Your Metabolism”

Posted by: everystepoftheway on: July 8, 2009

Yesterday morning I had planned to do a short 3 miler, basically to assess my hip problems I was having last week. While I had some tightness in my IT band, I didn’t have the pain I felt last week in my hip joint. I was so relieved, I started crying. I have been extremely [...]

Training Smart

Posted by: everystepoftheway on: July 6, 2009

Coming back to work after a 3 day weekend is so much harder than after a 2 day weekend…but I’m here and surviving. I did enjoy my 3 days off. Friday we ran a lot of errands and looked for a dress for me to wear to my sister’s baby shower next month. We also [...]

A pain in the butt (literally and figuratively)

Posted by: everystepoftheway on: July 2, 2009

Gaaahhhh! Sorry to create a new blog…then up and leave. I’ve had some less than positive experiences lately (some of which are extremely personal and upsetting for me) and in order to not spread around a lot of negativity, I haven’t been blogging. But writing is also a way for me to vent my emotions [...]


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